CHAPTER 1 OF 8

Say exactly what you want

Specificity: the AI acts on what you said, not what you meant

SEE IT
YOUGive me a workout plan.
THE AGENTHere is a general plan: Monday cardio, Wednesday strength, Friday rest. Do 3 sets of 10 for each exercise.

The AI did answer. But it guessed everything: your goal, your body, your time, your equipment. A generic plan for a generic person. It was never told who it was for.

DO IT

Which follow-up gets you a plan you can actually use?

Get it right to move on.